During your deep tissue massage session at Priority Health Chiropractic Clinic, you can expect the following:

1. Consultation: Your massage therapist will begin by discussing your specific concerns, medical history, and areas of discomfort. This consultation allows us to understand your unique needs and customize the treatment accordingly.
2. Preparation: You will be provided with a private and comfortable space to undress to your level of comfort. Your massage therapist will ensure your privacy and provide draping with sheets or towels to maintain your comfort and modesty.
3. Techniques and Pressure: Deep tissue massage utilizes various techniques, including deep, sustained pressure and slow strokes, to target the deeper layers of muscles and tissues. Your massage therapist will focus on specific areas of tension and discomfort, using their hands, fingers, and sometimes elbows or forearms to apply the necessary pressure.
4. Communication: Communication is crucial during a deep tissue massage session. You should communicate your comfort level and provide feedback to your massage therapist. It’s important to differentiate between discomfort and pain, as deep tissue massage may involve some level of intensity to effectively release muscle tension.
5. Post-Massage Care: After the session, your massage therapist may provide recommendations for post-massage care, such as hydrating, stretching, or using heat or cold therapy to enhance the benefits of the massage.