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Massage Therapy
Types of Massage Therapy Offered
At Priority Health Chiropractic Clinic, we offer a variety of massage therapy techniques tailored to meet your specific needs and goals. Our skilled massage therapists are trained in the following types of massage therapy:
- Reflexology Massage: Reflexology massage combines the therapeutic benefits of Swedish massage and sports massage to deeply alleviate discomfort and pain caused by plantar fasciitis, foot injuries, ankle injuries as well as the wear and tear of everyday life.
- Deep Tissue Massage: Deep tissue massage targets the deeper layers of muscle and connective tissue. It utilizes firm pressure and slow strokes to alleviate chronic muscle tension, reduce inflammation, and address specific areas of discomfort.
- Sports Massage: Designed for athletes and active individuals, sports massage focuses on enhancing athletic performance, preventing injuries, and promoting faster recovery. It incorporates techniques such as stretching, compression, and friction to address specific muscle groups and improve flexibility.
- Trigger Point Therapy: Trigger points are tight knots within muscles that can cause referred pain and discomfort. Trigger point therapy involves applying pressure to these points to release tension, alleviate pain, and restore proper muscle function.
Benefits of Massage Therapy
Massage therapy offers numerous benefits for individuals seeking pain relief, relaxation, and improved well-being:
- Pain reduction: Massage therapy helps alleviate muscle tension, reduces pain and discomfort, and promotes overall relaxation.
- Stress relief: By reducing stress hormones and promoting the release of endorphins, massage therapy can help alleviate stress and improve mood.
- Improved circulation: The manipulation of soft tissues during a massage enhances blood flow, promoting the delivery of oxygen and nutrients to the muscles and organs.
- Enhanced muscle function: Massage therapy can improve muscle flexibility, range of motion, and joint mobility, aiding in athletic performance and injury prevention.
Frequently Asked Questions
The duration of a massage therapy session can vary depending on your specific needs and preferences. Typically, sessions can range from 30 minutes to 90 minutes. Our massage therapists will work with you to determine the most suitable session length for your desired outcomes.
The level of undressing depends on the type of massage and your comfort level. You will be provided with privacy to undress to your level of comfort. During the massage, you will be appropriately draped with a sheet or towel, ensuring your privacy and maintaining your comfort.
Yes, we understand that personal preference plays a role in the therapeutic relationship. If you have a preference for a specific massage therapist, we will do our best to accommodate your request, subject to availability.
Massage therapy is generally safe for most individuals. However, there are certain medical conditions or circumstances where massage may not be recommended. It is essential to inform your massage therapist of any existing health conditions, injuries, or allergies to ensure a safe and effective treatment.
Schedule Your Appointment
If you’re looking for a trusted chiropractic clinic that puts your needs first, look no further than Priority Health Chiropractic. Our team is here to help you achieve your health goals and live your best life.
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Address
33 1st ST, Unit N705, San Francisco, CA 94105
Call Us
+ (800) 939-0319
Email Us
contact@priorityhealth.com
