During your trigger point therapy session at Priority Health Chiropractic Clinic, you can expect the following:

1. Assessment: Your massage therapist will begin with an assessment to identify areas of muscular tension and trigger points. They may ask you about your pain patterns and perform physical examinations to determine the most appropriate treatment approach.
2. Targeted Pressure: Trigger point therapy involves applying direct pressure to specific trigger points to release muscle tension and alleviate pain. Your massage therapist will use their fingers, thumbs, or specialized tools to apply the necessary pressure.
3. Communication: It is important to communicate with your massage therapist during the session. Inform them about any discomfort or pain sensations you experience, as well as the level of pressure that feels most effective for you.
4. Complementary Techniques: In addition to applying pressure to trigger points, your massage therapist may incorporate other techniques, such as stretching, deep tissue massage, or myofascial release, to further enhance the effectiveness of the treatment.
5. Post-Treatment Care: After the session, your massage therapist may provide recommendations for post-treatment care, such as stretching exercises, self-care techniques, or additional therapies that can support the healing process.